Green Vitality

Green Vitality

Spinach, mango, apple & fresh mint blended with Vanilla PPP and coconut water for a refreshing, nutrient packed green shake 

| Recipes | Green Vitality

Spinach, mango, apple & fresh mint blended with Vanilla PPP and coconut water for a refreshing, nutrient packed green shake 

Cook

None

Prep

5 mins

Rest

None

Serves

1

Flavour

Vanilla Vanilla

Ingredients

50g fresh baby spinach

100g frozen mango

100g frozen apple (or 1 small fresh)

200ml coconut water (chilled)

1 scoop (30g) Vanilla PPP

1tsp chia seeds

5g fresh mint

4 ice cubes

Method

Blend coconut water, spinach, chia, mint, & Vanilla PPP until smooth

Add frozen mango, apple & ice cubes

Blend until smooth and creamy

Macros

Calories 280-300
Protein 28-30g
Carbohydrates 28-40g
Fat 3-4g
Fibre 7g

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